Feminine Issues Course

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How to make the necessary life changes to be Feminine Issue FREE!

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Part 1: The Detox 15 Topics

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Lesson Content

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A Summary Of The Detox

What Do You Eat During The Detox?

Your Diet During The Detox-Key Points

A List Of Vegetables To Eat

Vegetables To Eat In The Detox Phase

A List Of Fruits To Eat

Fruits To Eat In The Detox Phase

Cooking Ingredients During Your Detox

Cooking Ingredients To Use In The Detox Phase

Cooking Methods

What Do You Drink During Detox?

How To Ensure You Aren't Hungry During This Phase

Other Detox-Supporting Therapies

A Typical Day During The Detox

Tips To Improve Your Detox

Part 2: Start The Anti-Fungal Diet 21 Topics

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A Summary Of The Anti-Fungal Diet

Starting The Anti-Fungal Diet

A Few Basic Rules For Your Diet

Foods To Eat And Avoid

The Yes, No, And Maybe Lists

Grains & Pseudo-Grains

Meat, Fish, & Eggs

Herbs, Spices, & Condiments

Fermented Foods

Non-Alcoholic Drinks

Alcoholic Drinks

A Note On Storing And Reheating Food

The Benefits Of Buying Organic Food

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Part 3: Replenish Your Gut Bacteria 6 Topics

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A Summary Of Replenishing Your Gut Bacteria

Probiotics And Fungus

Why Do You Need Probiotics?

Making Your Own Probiotics

Repairing The Gut Lining And Reducing Intestinal Permeability

What You Can Expect From This Phase Of The Plan

Part 4: Reintroducing Foods 4 Topics

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A Summary Of Reintroducing Foods

How Long Should You Wait Before Reintroducing Foods?

Should You Reintroduce All These Foods At The Same Time?

Which Foods Should You Reintroduce First?