A List Of Fruits To Eat

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While some individuals may be able to tolerate some low sugar fruits (e.g., berries, or green apple), in some other cases it still can potentially cause some aggravation for severe feminine issues. For this reason, we generally suggest leaving fruit out of your diet during this initial phase. Again, this tallies with proper employment of this fungus treatment plan.

There are a few fruits that you can still eat at this stage. Lemons and limes are two fruits that are very low in sugar and have an alkalizing effect on the tissues. Avocados and olives are also very low sugar, and in fact, many people don’t even realize they are technically fruits at all!

If you are struggling with the diet and feel that you need to eat some small amounts of low sugar fruit, that’s OK. However, remember that a few days without fruit won’t leave you with any nutritional deficiencies since you’ll be eating so many healthy vegetables. And in the later phases of the plan, you’ll be able to introduce low sugar fruits and test whether they are problematic.